Menopause Cafe

What is a Menopause Cafe? Fancy creating one or attending?

A menopause cafe is an informal space for both men and women to share their experiences around this phase of women’s lives which can affect many areas: physical, emotional and mental health. We also share our tips to cope better around food, exercise, sexuality, alternative medicine and more, talk about what our silver lining is and the hidden blessings of this particular change and birth into a brand new woman.

Suzanne coordinated and ran a monthly Menopause Cafe for one year from 2018 to 2019.

If you are suffering from an emotional, mental or physical crisis due to perimenopause or menopause, check if my work would suit your approach to full wellbeing. 

For fees, check Session Options.